Weekly checkins
This is not a journey you will take alone. Body Therapy by Nikeena will provide you with the accountability you need to reach your goals.
Helping you achieve your health and fitness goals.
What Can Body Therapy by Nikeena Offer You?
This is not a journey you will take alone. Body Therapy by Nikeena will provide you with the accountability you need to reach your goals.
Train from the comfort of your home, or wherever you feel comfortable. No matter where you live in the world, I can help you achieve your health and fitness goals!
Don't want to workout alone? Want friends and family to join the wellness journey with you through training and/or coaching? No problem! Group training options are available!
Customize your wellness program. Choose from coaching only, virtual training only, or a combination of the two!
Before any fitness goal can be reached, you must have the right mindset. When your mindset shifts, results will follow!
Whether you are a beginner, if you're intermediate, or advanced, we will begin your journey where you are with just enough challenge to push you to crushing your goals!